Running faster, more efficiently, and injury free is what runners strive for, and having good running form is paramount to achieving these goals. Good Form Running aims to help runners of all ages and abilities; having proper mechanics is important for everyone. The simplicity of the technique, a...
A short preview for the upcoming film "Indulgence" (Formerly Project Anton), featuring ultra marathon phenom Anton (Tony) Krupicka in the mountains of the western US. Check out the site at www.negativesplit.net for more running coverage.
Tips on how to run more efficiently and injury free. Why are some of the top runners in the world wearing Newton Running Shoes? An educational video on running form and forefoot running. Forefoot running gives you more speed and less running injuries. Check it out, and you'll see why top Ironman ...
